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Ichingcarpenter

(36,988 posts)
Wed Mar 11, 2015, 08:41 AM Mar 2015

Mindfulness training and Monsanto

Mindfulness is "the intentional, accepting and non-judgmental focus of one's attention on the emotions, thoughts and sensations occurring in the present moment",[1] which can be trained by meditational practices[1] derived from Buddhist anapanasati.[2] It has been popularized in the West by Jon Kabat-Zinn with his Mindfulness-Based Stress Reduction (MBSR) program.[3] Mindfulness is also an attribute of consciousness long believed to promote well-being

http://en.wikipedia.org/wiki/Mindfulness_%28psychology%29


In Mindful Work, Gelles, a business reporter for The New York Times, catalogues the nascent trend of establishing employee well-being programs that promote mindfulness, an activity that is perhaps best described as doing nothing. More precisely, mindfulness means drawing one’s attention to the sensations of the present moment, and noting, without frustration or judgment, any mental wanderings that get in the way. It can be done anywhere—at your desk, on the subway platform—and at any time. Decades of research suggest that setting aside time for mindfulness can improve concentration and reduce stress.


In the years since, similar programs have popped up at Ford, Google, Target, Adobe—and even Goldman Sachs and Davos. This adoption has been rapid, perhaps due to its potential to help the bottom line: Aetna estimates that since instituting its mindfulness program, it has saved about $2,000 per employee in healthcare costs, and gained about $3,000 per employee in productivity. Mindful employees, the thinking goes, are healthier and more focused.



Monsanto


Long before Google was teaching emotional intelligence courses in Mountain View, Monsanto, of all companies, tried mindfulness. They had a very progressive CEO for a moment there, who had a personal interest in this practice. He brought in a very skilled and experienced teacher named Mirabai Bush, and they began teaching mindfulness to the executives of the company.

These executives who had been in the corporate world for the duration of their careers suddenly were exposed to ways of thinking and ways of relating to themselves and to each other and even to their customers and maybe even to the planet, that they had never experienced before. Some people had these real, very emotional openings. Some people, I've heard, actually quit the company when this started to happen. It was starting to make a difference in the way some of the top executives at this company were thinking about the world.

And then of course what happened is the CEO got fired, they shut down the program, and no one ever mentioned it again. These things happen in corporate America.


http://www.theatlantic.com/business/archive/2015/03/corporations-newest-productivity-hack-meditation/387286/?lang=en&utm_campaign=10today&flab_cell_id=2&flab_experiment_id=19&uid=65844027&utm_content=article&utm_source=email&part=s1&utm_medium=10today.0309&position=2&china_variant=False

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