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MiHale

(9,664 posts)
Mon Dec 5, 2022, 09:58 AM Dec 2022

Self-Heal...A little herb with powerful benefits.

A few years ago standing by my kitchen window washing breakfast dishes I noticed a large purple patch of something in my front yard. We had a slight problem with ants in the yard trying to build a summer cottage for themselves.
I usually leave nature to do it’s thing but this was getting too close to the house. I sprinkled some diatomaceous earth around the hill and truthfully forgot about it that was when I saw the purple patch. After going to see what it was and finding hundreds of little purple flowers of which I took a couple photos.
Opened Google Lens and it told me the flowers were Prunella Vulgaris…???? Little research brought me this video I’m sharing. I suspect the ants brought up some of the dormant seeds.

This all happened before Covid hit.
Immediately we started harvesting the flowers, drying them and enjoying the “tea” we make.

To explain why I posted here in V&M… there is no other place to posts about Natures Medicinal Plants.


30 replies = new reply since forum marked as read
Highlight: NoneDon't highlight anything 5 newestHighlight 5 most recent replies
Self-Heal...A little herb with powerful benefits. (Original Post) MiHale Dec 2022 OP
That's very helpful... 2naSalit Dec 2022 #1
Adam is amazing... MiHale Dec 2022 #7
That sounds good. 2naSalit Dec 2022 #18
So ... is it helping you, if so, how? (nt) Hugh_Lebowski Dec 2022 #2
Pointing to a specific condition it helped is difficult... MiHale Dec 2022 #9
Thanks ... hell even just sleeping better would be worthwhile to me! (nt) Hugh_Lebowski Dec 2022 #12
A little more background ... marble falls Dec 2022 #3
I'm lucky... MiHale Dec 2022 #10
Why I love vacant out of the way fields and woods. My grandmother foraged vacant lots ... marble falls Dec 2022 #16
We have it around here... 2naSalit Dec 2022 #19
We have some here in Marble Falls near the creek, but not so large as 4". I've noticed ... marble falls Dec 2022 #21
Never knew what it was... 2naSalit Dec 2022 #25
All good; so why can't we buy this in the drug store? MagaSmash Dec 2022 #4
People want immediate improvement MiHale Dec 2022 #15
But you can... 2naSalit Dec 2022 #26
Thanks, that's a new one for me. The little flowers remind me of snapdragons. KY_EnviroGuy Dec 2022 #5
I make my own tinctures... MiHale Dec 2022 #11
Because the pharmaceutical companies can't make money off of it. flying_wahini Dec 2022 #6
Can't patent plants but... MiHale Dec 2022 #14
So interesting! I have been into herbs and plants for about 10 years now. flying_wahini Dec 2022 #8
I make my own tinctures and salves also.. MiHale Dec 2022 #13
I second that... 2naSalit Dec 2022 #23
thank you llashram Dec 2022 #17
As always I like to warn folks that are on blood thinning medication and get regular INR testing.... usaf-vet Dec 2022 #20
Certainly... 2naSalit Dec 2022 #24
I've been on various blood thinners for about 15 years. MiHale Dec 2022 #28
Roger that. From this ex-military medic. usaf-vet Dec 2022 #30
Thank you wendyb-NC Dec 2022 #22
Your welcome MiHale Dec 2022 #29
LIKE IT republianmushroom Dec 2022 #27

2naSalit

(86,318 posts)
1. That's very helpful...
Mon Dec 5, 2022, 10:06 AM
Dec 2022

The presentation is good too. I like this, never heard of this guy but he knows what he's talking about.

I have recommended this plant to others, I can't use it due to my mint allergy.

MiHale

(9,664 posts)
7. Adam is amazing...
Mon Dec 5, 2022, 10:46 AM
Dec 2022

only fault I have is he sometimes talks too fast, oh well.
Our “tea” has Prunella with additional items, Meadowsweet, Bee Balm, Elderberry Flowers using Red Rooibos tea as a base carrier we call it our “ImmunoTEA”. Couple cups a day with a tablespoon of elderberry juice stirred in.

2naSalit

(86,318 posts)
18. That sounds good.
Mon Dec 5, 2022, 12:02 PM
Dec 2022

There are plenty of other herbs besides those in the mint family. It was the discovery of my allergy that prompted my journey into herbs and their properties.

MiHale

(9,664 posts)
9. Pointing to a specific condition it helped is difficult...
Mon Dec 5, 2022, 10:55 AM
Dec 2022

My answer to 2naSalit contains the full ingredient list we use in our “tea”. We consume that every evening. We’re completely vacc’ed for Covid and the yearly flu. We have not gotten any kind of sickness colds, flu, sickness like those. My seasonal allergies are not anywhere as bad as they used to be, sleep better.

marble falls

(56,996 posts)
3. A little more background ...
Mon Dec 5, 2022, 10:40 AM
Dec 2022

Prunella vulgaris
From Wikipedia, the free encyclopedia
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Prunella vulgaris
Prunella vulgaris - harilik käbihein.jpg
Conservation status

Least Concern (IUCN 3.1)[1]
Scientific classification edit
Kingdom: Plantae
Clade: Tracheophytes
Clade: Angiosperms
Clade: Eudicots
Clade: Asterids
Order: Lamiales
Family: Lamiaceae
Genus: Prunella
Species: P. vulgaris
Binomial name
Prunella vulgaris
L.

Prunella vulgaris, the common self-heal, heal-all, woundwort, heart-of-the-earth, carpenter's herb, brownwort or blue curls,[2][3][4][5] is a herbaceous plant in the mint family Lamiaceae.

Self-heal is edible:[2] the young leaves and stems can be eaten raw in salads; the plant as a whole can be boiled and eaten as a leaf vegetable; and the aerial parts of the plant can be powdered and brewed in a cold infusion to make a beverage.[2]
Contents

1 Description
2 Range
3 Habitat
4 Uses
5 Phytochemicals
6 Etymology
7 References

Description
Closeup of flowers

Prunella vulgaris grows 5–30 cm (2.0–11.8 in) high,[6] with creeping, self-rooting, tough, square, reddish stems branching at the leaf axes.[7]

The leaves are lance-shaped, serrated and reddish at the tip, about 2.5 cm (0.98 in) long and 1.5 cm (0.59 in) broad, and growing in opposite pairs down the square stem.[7] Each leaf has 3-7 veins that shoot off the middle vein to the margin. The stalks of the leaves are generally short, but can be up to 5 cm (2.0 in) long.[8]
Kleine Braunelle, Blüte.jpg

The flowers grow from a clublike, somewhat square, whirled cluster; immediately below this club is a pair of stalkless leaves standing out on either side like a collar. The flowers are two-lipped and tubular. The top lip is a purple hood, and the bottom lip is often white; it has three lobes, with the middle lobe being larger and fringed upwardly. Flowers bloom at different times depending on climate and other conditions, but mostly in summer (from June to August in the USA).[7]

Self-heal propagates both by seed and vegetatively by creeping stems that root at the nodes.[9]

Two subspecies of Prunella vulgaris have been identified: var. vulgaris and var. lanceolota. [10][11]
Range

Prunella vulgaris is a perennial herb native in Europe, Asia, Africa, and North America, and is common in most temperate climates.[2] It was introduced to many countries in the 1800s and has become invasive in the Pacific Islands, including Australia, New Zealand, and Hawaii.[2][12] In Ireland, it is generally abundant.[13][14] This herb also grows in Kashmir where it is known as kalyuth. It is boiled in water, which used to wash and bathe in order to relieve muscle pain.[15]
Habitat

Roadsides, gardens and waste-places.[13] Woodland edges, and usually in basic and neutral soils.[7][16]
Uses
P. vulgaris var lanceolata

Prunella vulgaris is edible, and can be used in salads, soups, stews, and boiled as a pot herb.[citation needed]

The herb is used in Chinese medicine to treat dizziness, red eyes, dry cough, and dermatitis and boils.[17] It is also a main ingredient in several herbal teas in southern China.

The Nlaka'pamux drink a cold infusion of the whole plant as a common beverage.[18] The plant is traditionally used by some Indigenous cultures to treat various physical ailments.[19]
Phytochemicals

Phytochemicals include betulinic acid, D-camphor, D-fenchone, cyanidin, delphinidin, hyperoside, manganese, lauric acid, oleanolic acid, rosmarinic acid, myristic acid, rutin, linoleic acid, ursolic acid, beta-sitosterol, lupeol, and tannins.[20][21]
Etymology

Prunella is derived from 'Brunella', a word which is itself a derivative, taken from "die Bräune", the German name for quinsy (a type of throat inflammation), which Prunella was historically used to cure.[22]

Vulgaris means 'usual', 'common', or 'vulgar'.[22]

MiHale

(9,664 posts)
10. I'm lucky...
Mon Dec 5, 2022, 11:00 AM
Dec 2022

There are fields of prunella v. growing all around me my yard is full all spring and summer. We usually get a couple of coffee cans full. All the property around me has not had any amendments added in decades, no fertilizer, no weed killers, l live far from the main roads so traffic pollution is not a problem.

marble falls

(56,996 posts)
16. Why I love vacant out of the way fields and woods. My grandmother foraged vacant lots ...
Mon Dec 5, 2022, 11:17 AM
Dec 2022

... in Cleveland for greens and herbs.

2naSalit

(86,318 posts)
19. We have it around here...
Mon Dec 5, 2022, 12:17 PM
Dec 2022

It only gets up to about 4" tall, grows in wet, grassy places and brooksides. This pic is from alongside a creek on Firehole Lake Drive in Yellowstone NP.

marble falls

(56,996 posts)
21. We have some here in Marble Falls near the creek, but not so large as 4". I've noticed ...
Mon Dec 5, 2022, 12:35 PM
Dec 2022

... the flowers, but didn't know what it was.

2naSalit

(86,318 posts)
25. Never knew what it was...
Mon Dec 5, 2022, 12:58 PM
Dec 2022

Until I took a picture of it and showed it to one of my fellow rangers who was more informed in botany than I.

I'm guessing at the height, it is really low to the ground.

MiHale

(9,664 posts)
15. People want immediate improvement
Mon Dec 5, 2022, 11:15 AM
Dec 2022

For their condition whatever it is. Medicinal Plant medicine takes a little time most people give up before the benefits kick in.

2naSalit

(86,318 posts)
26. But you can...
Mon Dec 5, 2022, 12:59 PM
Dec 2022

Buy it from a health food store that has an apothecary (bulk herb section). Most carry it or will acquire it if you ask.

KY_EnviroGuy

(14,488 posts)
5. Thanks, that's a new one for me. The little flowers remind me of snapdragons.
Mon Dec 5, 2022, 10:43 AM
Dec 2022

I see it's available from one of my herb shops as dried herb and they also sell the seeds. I don't see it sold as either a tincture or essential oil, however.

From Wikipedia:

Uses

Prunella vulgaris is edible, and can be used in salads, soups, stews, and boiled as a pot herb.

The herb is used in Chinese medicine to treat dizziness, red eyes, dry cough, and dermatitis and boils. It is also a main ingredient in several herbal teas in southern China.

The Nlaka'pamux drink a cold infusion of the whole plant as a common beverage. The plant is traditionally used by some Indigenous cultures to treat various physical ailments.

Another wonderful gift from Mother Nature!

MiHale

(9,664 posts)
11. I make my own tinctures...
Mon Dec 5, 2022, 11:03 AM
Dec 2022

But primarily use Prunella in “tea”. We don’t use much of the entire plant so we have a supply all the time.

MiHale

(9,664 posts)
14. Can't patent plants but...
Mon Dec 5, 2022, 11:12 AM
Dec 2022

All they would do is ruin the plant somehow. Can’t do better than nature.

flying_wahini

(6,576 posts)
8. So interesting! I have been into herbs and plants for about 10 years now.
Mon Dec 5, 2022, 10:49 AM
Dec 2022

I was always interested in plants and science and became a master gardener after I retired as a nurse.
Now I make salves, tinctures, creams and lotions. Most people doesn’t think that there is any science there. 🤔Happily I have converted several people over the years.


Thanks for posting!

MiHale

(9,664 posts)
13. I make my own tinctures and salves also..
Mon Dec 5, 2022, 11:09 AM
Dec 2022

The neighborhood favorite is the Comfrey Cream I make. Fresh Comfrey leaves infused into Organic Coconut Oil, that’s it. I have an Infuzium 420 machine that makes it easier I still let it infuse for at least 8 hours.
Takes the pains away! Only use externally.

2naSalit

(86,318 posts)
23. I second that...
Mon Dec 5, 2022, 12:53 PM
Dec 2022

I make a lot of my own stuff with herbs. My big two are 1) comfrey salve (I use olive oil base); 2) Skin heal that has the same base, different herbs - primarily calendula with a few other favorites, will heal a paper cut overnight but also works as my winter moisturizer since water based moisturizers will freeze in your pores outside, oil base will protect your skin from the cold.

I use an old fashioned method, takes weeks; herbs and oil in a jar, shake the hell out of it for a minute every day for four to six weeks, strain and add beeswax if desired. Sometimes I add CBD hemp to these.

usaf-vet

(6,161 posts)
20. As always I like to warn folks that are on blood thinning medication and get regular INR testing....
Mon Dec 5, 2022, 12:22 PM
Dec 2022

.... that before using the medicinal plant, do your own research to see if that has been any research that specifically addresses this plant and its possible interaction with your blood thinning medication.

On a personal note, I am on warfarin and have a degree in biology. Many times over the years, when friends suggest that I might want to try this medicinal plant or that medicinal plant, I have taken the time to research its interaction with blood-thinning medications. More often than not, I have found specific warnings about NOT using the medicinal plant if you are on blood thinning medication.

In the cases where there has been no research, I will still avoid these medicinal plants.

My maternal grandmother had her own list of plants that she used to cure her ailments, and yes, mine when I was in her care.

I have no objections to herbal medicines except in the specific case for those folks on blood-thinning medications.

MiHale

(9,664 posts)
28. I've been on various blood thinners for about 15 years.
Mon Dec 5, 2022, 02:09 PM
Dec 2022

Warfarin was the worst for me. Moved to Plavix no problems, now on Xarelto again no problems.
I’m at the VA they run blood tests quite regularly always comes back good.
But just because I’m good doesn’t mean medicinals are good for everyone thank you for the warning.
I do discuss stuff with my VA doctor and my civilian doctor also both say now your ok but don’t overdo anything.

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