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What is the allure of 'steel-cut oats'? (Original Post) Aristus Mar 2018 OP
Most Americans think of rolled oats, most commonly available Cirque du So-What Mar 2018 #1
Learn something new every day. Aristus Mar 2018 #2
Steel-cut take a lot longer to cook, too. But contrary to misperceptions, they have same fiber hlthe2b Mar 2018 #9
Fiber, yes Cirque du So-What Mar 2018 #10
Now - with pictures! VMA131Marine Mar 2018 #3
Thank you! Great article. csziggy Mar 2018 #7
Tried them, didn't like thbobby Mar 2018 #4
The real difference is that rolled oats are "pre-cooked" cyclonefence Mar 2018 #5
This message was self-deleted by its author renegade000 Mar 2018 #6
What kind of oats are most common in the UK? csziggy Mar 2018 #8
I think steel cut are widely eaten in both UK and Ireland... hlthe2b Mar 2018 #11
I tired steel cut but did not like the texture csziggy Mar 2018 #12
I think the steel-cut oats have a chewier texture. Laffy Kat Mar 2018 #13
Never tried them but I hear they're not as slimy. blogslut Mar 2018 #14
I like to toast steel cut oats before adding water NotASurfer Mar 2018 #15
I prefer them to rolled oats Major Nikon Mar 2018 #16

Cirque du So-What

(25,939 posts)
1. Most Americans think of rolled oats, most commonly available
Fri Mar 9, 2018, 11:55 AM
Mar 2018

Steel-cut oats look quite different; they're sometimes called 'pinhead' oats. Cooking time is much longer, and I doubt anyone would want cookies made from them. The oatmeal made from them is different too, with a chewy texture. As for steel, it's the most efficient metal for cutting blades; in fact, nothing else would work economically.

hlthe2b

(102,283 posts)
9. Steel-cut take a lot longer to cook, too. But contrary to misperceptions, they have same fiber
Fri Mar 9, 2018, 03:21 PM
Mar 2018

content as rolled oats.

Cirque du So-What

(25,939 posts)
10. Fiber, yes
Fri Mar 9, 2018, 03:38 PM
Mar 2018

Nutrients? Some B-vitamins may be lost in processing/rolling. Purists should stick to groats - the whole, unprocessed oat kernel.

thbobby

(1,474 posts)
4. Tried them, didn't like
Fri Mar 9, 2018, 12:15 PM
Mar 2018

Slow to cook and same nutritional value. I don't use quick cooking oats, but rolled oats are fine.

cyclonefence

(4,483 posts)
5. The real difference is that rolled oats are "pre-cooked"
Fri Mar 9, 2018, 01:16 PM
Mar 2018

"Also called old-fashioned or whole oats, rolled oats look like flat, irregularly round, slightly textured discs. When processed, the whole grains of oats are first steamed to make them soft and pliable, then pressed to flatten them. "

source cited above

Response to Aristus (Original post)

csziggy

(34,136 posts)
8. What kind of oats are most common in the UK?
Fri Mar 9, 2018, 03:06 PM
Mar 2018

I prefer rolled oats, especially Bob's Red Mill Old Fashioned Rolled Oats, because I like the texture.

My husband and I are planning a trip to the UK next year and I am wondering what kind of oats I might find there. We will probably rent a cottage and so will cooking many of our meals so I need to learn what to buy to make our preferred meals!

hlthe2b

(102,283 posts)
11. I think steel cut are widely eaten in both UK and Ireland...
Fri Mar 9, 2018, 03:48 PM
Mar 2018

Brits I know who moved to US were amazed at how many types/brands of oats are sold here.

Still, you can probably find rolled oats there too.

BTW, I have a container of both here. I tend to use rolled oats more often, but don't really mind steel cut--just the extra time to cook and they are more expensive (but if you have an instapot, you are golden!)

csziggy

(34,136 posts)
12. I tired steel cut but did not like the texture
Fri Mar 9, 2018, 03:59 PM
Mar 2018

I much prefer rolled oats, cooked with less liquid than normal so they are very thick. Stir in a little butter and top with demeara sugar - Yum!

We'll just have to adapt to the local foods, I guess.

Laffy Kat

(16,382 posts)
13. I think the steel-cut oats have a chewier texture.
Fri Mar 9, 2018, 05:46 PM
Mar 2018

Once I tried them I didn't want rolled oats. OTOH, rolled oats are for cookies, I wouldn't add steel-cut to muffins or cookies.

NotASurfer

(2,151 posts)
15. I like to toast steel cut oats before adding water
Sat Mar 10, 2018, 05:17 PM
Mar 2018

Dry pan stirring to keep from burning, a little butter or coconut oil if that's your thing. And once the water comes back to boil and just before you drop the temp to simmer, it's right in the cook time range for quinoa if you want to add something to round out your protein a little.

So far as cookies...I'm not Scottish enough to have tackled oatcakes, closest thing I can come up with off the top of my head!

Late thought - maybe it was Panera that has steel cut oatmeal on their breakfast menu

Major Nikon

(36,827 posts)
16. I prefer them to rolled oats
Sat Mar 10, 2018, 08:19 PM
Mar 2018

The texture is different as they have a kind of nutty mouthfeel. They also hold up better IMO when held warm for long periods compared to rolled oats that tend to disintegrate and get all mushy. I like to put a batch of them in a crock pot when I have several guests staying over and waking up at different times. That way a hot breakfast is always ready for thems that want it.

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