Weight loss was a little more fun today.
I think I may have turned a corner today in the pool. I didn't feel like I was fighting the water today. I'm able to string more laps together without pausing on the side of the pool for breath. In 7 workouts, I've cut my mile time from an hour and 2 minutes to 49 minutes. I've altered the main protein source in my diet and it is MUCH more satisfying. And I think I've turned the corner with the heartbreak, too; it's a whole lot easier getting over someone when you realize that s/he wasn't right for you in the first place (not that she's not perfect for someone; she's still a great person and very likeable) and if your crush had been returned, the relationship would have blasted apart and really torn you up. Things are better. I think they'll continue that way for a while. Y'all were very compassionate the other night when I was at a low point. Thank you. You helped. I hope your lives are going well. And even if they aren't, I hope that the fact that you did something nice and picked me up makes you feel better about things, because you're great.
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Hard work really does pay off. Good Luck in your journey.
Keep up the good work. Change is so hard but the only way to make it happen is to do exactly what you are doing. 
Keep up the good work. 
didn't post in the other thread but I am happy things are looking up for you.
I'm impressed with the swimming!
