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(82,107 posts)Enjoy!
FarPoint
(14,975 posts)coffee, strong and a cinnamon roll....thinking about lunch and dinner plans....
AllaN01Bear
(29,908 posts)Polly Hennessey
(9,007 posts)VGNonly
(8,580 posts)blueberries and two bananas, some grape juice and two big mugs of coffee.
FarPoint
(14,975 posts)I do love steel cut oats made in the crockpot...ready in the AM for breakfast..... I must say the ground flax seed gives things a nutty flavor I like but I eat cautiously...fiber GI stimulant there....as the steel cut oats can also provide.... Just saying...for me anyways...
VGNonly
(8,580 posts)I make enough for 6 servings, eat 4 freeze 2. Takes about a hour, start to finish. I use various sugars very sparingly: brown sugar, maple syrup, molasses or jam. I like cinnamon, nutmeg, cardamom and a bit of ginger. I've never had GI spikes, my blood sugar stays low. I don't eat any animal products. I try to eat organic as much as possible.
FarPoint
(14,975 posts)Love your selections of spicing it up.....I tend to go with fresh raspberries, walnuts...butter. Always a great breakfast for me....Oh, plus toast and coffee.
The Madcap
(2,100 posts)Cartoons and a big bowl of Lucky Charms (not you, Lucky Charms) would be good about now.
justaprogressive
(7,274 posts)IcyPeas
(25,920 posts)And I thought Corn Flakes were mandatory?