I'm on my second day of fasting on that 5 - 2 fasting diet.....

[a kennedy]

you know, eat normal for 5 days and fast for 2?? and I'm starving already. I've been up for an hour had my one cup of coffee and my stomach is growling so bad......gonna be a tough day today, I can tell. I've already lost 8 pounds and have been on this diet since March 11th. So, looks like I've got to start drinking my water now....it helps with the growling noise.

[Rhiannon12866]

1. Fasting like that can't be good for you...

[a kennedy]

2. You actually get 500 calories on the fasting days....so I eat tons of veggies

and break up the 500 calories into two separate meals....250 each. It seems for me at least the only way I can actually see the weight loss. Thanks for your concern.

[Rhiannon12866]

3. I was just imagining you passing out is all...

Thanks for letting me know...