The DU Lounge
Related: Culture Forums, Support ForumsI've lost 3 pounds. I can do this. Even my smilie below is active
and ready to roll. : let this be a new life for me. I can do this lifestyle.
guillaumeb
(42,641 posts)Warning: graphic content that may not be suitable for Trump voters.
http://wreckingbannon.com/
applegrove
(118,793 posts)by watching Trump Bannon and losing my appetite?
guillaumeb
(42,641 posts)applegrove
(118,793 posts)metroins
(2,550 posts)Small goals will lead you to big things.
Congratulations!
Freedomofspeech
(4,228 posts)Stay strong.
True Dough
(17,331 posts)How many pounds do you want to shed?
Congrats on those three that you've melted off. Here's why each pound matters:
applegrove
(118,793 posts)It is the last best thing I can do for my health.
MFM008
(19,820 posts)I lost 45 pounds before weight loss surgery
50 since weight loss surgery.
100 to go.
lets go!
applegrove
(118,793 posts)fleur-de-lisa
(14,628 posts)It's tough, but you can do it!
Fla Dem
(23,760 posts)TuxedoKat
(3,818 posts)How's it going?
applegrove
(118,793 posts)only eat 5 hours a day. I'm trying. Don't make it every day.
It gets easier. Once it gets to be a habit, it's hard to break. I don't always make five hours, may stretch to 6 or 7, but most of the week or month I'm on target for 5 or less. Lately, I've been stepping up my efforts and doing low-carb too.