Health
Related: About this forum'Few complementary therapies help arthritis'
http://www.bbc.co.uk/news/health-20937753Yoga appears to help lower back pain
Few complementary therapies appear to help musculoskeletal conditions like arthritis, say experts who have looked at the available trial evidence.
Most alternative treatments have either not been scientifically tested or subjected to limited investigations, says Arthritis Research UK.
Of 25 therapies, only a handful were judged to have enough medical evidence to support their use.
These included acupuncture, massage, tai chi and yoga.
Big Blue Marble
(5,093 posts)leojoshrun
(1 post)Yes i agree with xchrom. I don't know what the Arthritis research of UK says,
But this i know that acupuncture, massage tai chi and yoga are used world wide for treatment for different kind of pain.
Here you have mentioned 25 therapies, can you name them plz.
Leo
NRaleighLiberal
(60,015 posts)I've been using a few Ayurvedic herbs for at least 12 years now....with two torn ACLs and cartilage damage in both knees, and whether it is placebo effect or not (if it feels better that's what's important), I've taken 1 each boswellia and turmeric capsules, along with 1 glucosamine sulfate capsule, each morning. It has been remarkable - my orthopod looks at my knee Xrays and wonders how I can even walk on them. I garden, walk, work out pain free - but again - this is just an herbal approach to pain using antiinflammatory herbs that have been used for thousands of years. There are some studies using them as well.
And...I am a PhD chemist that worked in Pharma for 25 years, and naturally very cynical and skeptical.....just sharing what has worked for me.