Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search
 

Goblinmonger

(22,340 posts)
Fri Oct 26, 2012, 02:59 PM Oct 2012

Breakfast Quinoa

Just tried this recipe this morning. It was pretty tasty. I might put a small amount of brown sugar in next time I make it (not a lot).

Ingredients:
1 cup dry quinoa, rinsed well
1 1/2 cups water
1 tsp cinnamon + more for sprinkling
2 tsp vanilla extract
1/2 cup unsweetened applesauce
1/4 cup golden raisins
1 cup warmed fat-free milk for drizzling (non-dairy milk is fine)
1 gala apple, peeled and diced
1/4 cup pecans, chopped

Directions:
Combine quinoa, water, cinnamon and vanilla in a small saucepan and bring to a boil. Reduce to a simmer, cover, and let cook for 15 minutes until quinoa can be fluffed with a fork.
Divide cooked quinoa between four bowls then stir in apple sauce, raisins, and pour in warmed milk. Top with fresh cut apples and pecans and a dash of cinnamon.
Makes 4 servings. You can divide the recipe to make 2 servings.

http://www.skinnytaste.com/2012/10/apples-and-cinnamon-breakfast-quinoa.html
3 replies = new reply since forum marked as read
Highlight: NoneDon't highlight anything 5 newestHighlight 5 most recent replies
Breakfast Quinoa (Original Post) Goblinmonger Oct 2012 OP
I really need to try quinoa. I've been talking about it for ages, and I just need to do it. Lucinda Oct 2012 #1
That sounds great. Here's a very easy one . . . . Stinky The Clown Oct 2012 #2
Wow. I love cranberry Lucinda Oct 2012 #3

Lucinda

(31,170 posts)
1. I really need to try quinoa. I've been talking about it for ages, and I just need to do it.
Fri Oct 26, 2012, 03:12 PM
Oct 2012

This looks really good!

Stinky The Clown

(67,817 posts)
2. That sounds great. Here's a very easy one . . . .
Fri Oct 26, 2012, 10:38 PM
Oct 2012

. . . . . two ingredients.

1 cup quinoa
2 cups clear diet fruit juice (I like cranberry)

Combine. Mix. Boil. Reduce to simmer. Let it go about 15 minutes or until the tell-tale little rings appear.

Eat.

The only downside is that quinoa is high in carbs.

Latest Discussions»Culture Forums»Cooking & Baking»Breakfast Quinoa