Breakfast Monday 13 April 2026

[irisblue]

Later this morning I'm planning on mixing cottage cheese, tomato, avocado & jalapeños for breakfast along with a pot of hot tea

[Emile]

1. Black coffee ☕️, and leftover pizza.

Good Morning 🌞

[NJCher]

2. Decaf coffee

Veggie hash: chopped broccoli, cabbage, onion, potatoes, and Beyond sausage crumbles.

21 seed toast with olive oil butter.

Let us know how you’re feeling, Emile.

[Emile]

4. I took two arthritis strength aspirins

at 9 pm. I woke up thinking I was getting over it. Now that I been awake for awhile, I'm not so sure. I have a pile of used Kleenex tissue next to my recliner.

[jfz9580m]

6. I am glad Beyond is still around

I was sad they were embattled a while back.

[gademocrat7]

3. Coffee with cream, now

Vanilla Greek yogurt and a tangerine, soon.


Good Morning, you all🤗

[jfz9580m]

5. Lunch

Back to plant-based:
A chapathi (40 g), carrots and beetroot (60 g), black eye peas (45 g), pineapple (100 g).
I have started weighing my food again.

While I eschew that creepy guy Bryan Johnson’s lunacy, every now and then when I get back on the health and work bandwagon I start counting my calories by entering them into a spreadsheet.