Breakfast Friday 27 September 2019

[irisblue]

Coffee & cream, last of the tofu mix from last night.

I'm going to a wedding out of state in a couple of hours, I have no idea what the meal plans for us are this weekend. Except for coffee & cream of course. ☕

[Rhiannon12866]

1. Good luck and remember to do what I do

If you have something in your hand, people are unlikely to offer you anything. That's something I've learned works for me. And I usually say that I'd really like some coffee. Nobody questions that.

[safeinOhio]

2. I love those kind of events, as I'm on a sugar free, fat free diet.

I can only eat it if it's free.

[Rhiannon12866]

3. Yikes! That does sound tough!

But I don't recommend doing what I did that resulted in weight loss - I had dental surgery a couple of years ago and I was on Jello and yogurt. In the beginning I couldn't even have soup because it was hot.

[safeinOhio]

4. It caused me a lot of pain, but

in my late 60s I became addicted to running. Now I go to every church supper I can and Costco on Fridays.

[Rhiannon12866]

5. Wow! Good for you!

And that's a very innovative way to get around it!

[irisblue]

7. Club Soda & Lime.

They all know I'm an alcoholic. My glass my business, their glass their business

[PJMcK]

6. Coffee with 1% right now

When the Landlady(!) wakes up we'll have toasted everything bagels, cream cheese, lox, red onion and capers. Since Thursday and Friday are our "weekend," we'll probably have mimosas with the bagels!

Enjoy the wedding!

[NJCher]

8. canary melon

with blueberries. It was just the right degree of ripeness--so juicy and flavorful.

I cut up some thinly sliced deli ham (no nitrates, of course) into strips.

Made a cup of hot chocolate with marshmallows.