Pets
Related: About this forumA Therapist and Her Dog - Erica Komisar WSJ
When my 17-year-old goldendoodle, Griffey, died recently, the grief was hard to bear. But the loss got me thinking about a dogs purpose. I love my husband and three adult children, but there was something especially intense about my relationship with Griffey. He was completely dependent on me and always there. He slept by my side and followed me wherever I went. When I left the house, he waited patiently at the front door until I returned. I cooked him homemade food, bathed him weekly, and showered him with affection.
My family loved Griffeythey called him home. But in the end he was my dog. He gave me unconditional love. He knew when I was sad, worried or upset. He snuggled at my feet to regulate my mood. They say that dogs have a superpower: They can see a persons emotional aura. It is commonly known that dogs are protective of their humans, but only recently have we begun to understand their role in our emotional attunement.
As a therapist, I regularly prescribe a pet to regulate the emotions of patients suffering from depression, loneliness and anxiety. Affection toward a dog can raise levels of oxytocin, the love hormone, and reduce cortisol, the stress hormone. So the more you love your pup, the less stressed and happier you feel. For children, in a world full of stress, pressure and distraction, a dog provides them with unconditional love and attention parents often cant provide.
If we want to address the mental-health crisis, lets stop talking about using artificial intelligence and robots, inanimate objects that can only pretend to care for us. Better to love a dog, who can love you back. Those suffering from depression and anxiety can fill the holes in their souls left by trauma, abuse and neglect with the elegant affection of a furry companion.
https://www.wsj.com/opinion/a-therapist-and-her-dog-death-love-lifestyle-grief-pet-mental-health-a1872b01?st=3ik843&reflink=desktopwebshare_permalink
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Ms. Komisar is a psychoanalyst and author of Being There: Why Prioritizing Motherhood in the First Three Years Matters.
Griffey

erronis
(20,107 posts)Because of my current life circumstances I can't have a pet I can call "my own". But I can volunteer at a shelter to get those wonderful vibes from our friends.
SheltieLover
(69,635 posts)So sorry Griffey crossed to the Rainbow Bridge.
I couldn't agree more that people need to interact more with nature.
Skittles
(164,853 posts)they can't lend you money or give you a ride, they are just THERE for us - and sometimes that is ALL we need
UpInArms
(52,893 posts)She was my qtip
sucked all of my troubles away
Dogs are love in a fur coat