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question everything

(50,436 posts)
Wed Jun 11, 2025, 07:02 PM Wednesday

A Therapist and Her Dog - Erica Komisar WSJ

When my 17-year-old goldendoodle, Griffey, died recently, the grief was hard to bear. But the loss got me thinking about a dog’s purpose. I love my husband and three adult children, but there was something especially intense about my relationship with Griffey. He was completely dependent on me and always there. He slept by my side and followed me wherever I went. When I left the house, he waited patiently at the front door until I returned. I cooked him homemade food, bathed him weekly, and showered him with affection.

My family loved Griffey—they called him “home.” But in the end he was my dog. He gave me unconditional love. He knew when I was sad, worried or upset. He snuggled at my feet to regulate my mood. They say that dogs have a superpower: They can see a person’s emotional aura. It is commonly known that dogs are protective of their humans, but only recently have we begun to understand their role in our emotional attunement.

As a therapist, I regularly prescribe a pet to regulate the emotions of patients suffering from depression, loneliness and anxiety. Affection toward a dog can raise levels of oxytocin, the “love hormone,” and reduce cortisol, the “stress hormone.” So the more you love your pup, the less stressed and happier you feel. For children, in a world full of stress, pressure and distraction, a dog provides them with unconditional love and attention parents often can’t provide.

If we want to address the mental-health crisis, let’s stop talking about using artificial intelligence and robots, inanimate objects that can only pretend to care for us. Better to love a dog, who can love you back. Those suffering from depression and anxiety can fill the holes in their souls left by trauma, abuse and neglect with the elegant affection of a furry companion.

https://www.wsj.com/opinion/a-therapist-and-her-dog-death-love-lifestyle-grief-pet-mental-health-a1872b01?st=3ik843&reflink=desktopwebshare_permalink

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Ms. Komisar is a psychoanalyst and author of “Being There: Why Prioritizing Motherhood in the First Three Years Matters.”



Griffey

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A Therapist and Her Dog - Erica Komisar WSJ (Original Post) question everything Wednesday OP
Thank you for this opportunity to reflect on pets. I've always had several of many different species. erronis Wednesday #1
Have you read A Dog's Purpose? SheltieLover Wednesday #2
there is just something about our beloved pets Skittles Wednesday #3
I was broken when Lily left me UpInArms Wednesday #4

erronis

(20,107 posts)
1. Thank you for this opportunity to reflect on pets. I've always had several of many different species.
Wed Jun 11, 2025, 07:08 PM
Wednesday

Because of my current life circumstances I can't have a pet I can call "my own". But I can volunteer at a shelter to get those wonderful vibes from our friends.

SheltieLover

(69,635 posts)
2. Have you read A Dog's Purpose?
Wed Jun 11, 2025, 07:26 PM
Wednesday

So sorry Griffey crossed to the Rainbow Bridge.

I couldn't agree more that people need to interact more with nature.

Skittles

(164,853 posts)
3. there is just something about our beloved pets
Wed Jun 11, 2025, 07:41 PM
Wednesday

they can't lend you money or give you a ride, they are just THERE for us - and sometimes that is ALL we need

UpInArms

(52,893 posts)
4. I was broken when Lily left me
Wed Jun 11, 2025, 07:49 PM
Wednesday

She was my qtip … sucked all of my troubles away

Dogs are love in a fur coat

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