Seniors

irisblue

(38,082 posts) Sat Apr 18, 2026, 03:07 PM Apr 18

Fellow seniors, got any recommendations for multi vitamins? TIA

7 replies

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Fellow seniors, got any recommendations for multi vitamins? TIA (Original Post) irisblue Apr 18 OP

I use the Kirkland Mature (50+) multi. cloudbase Apr 18 #1

Centrum Silver Bmoboy Apr 18 #2

Centrum Silver for Women badhair77 Apr 18 #3

Only advice our doctor snowybirdie Apr 18 #4

I take individual vitamins, Faux pas Apr 19 #5

I have an appointment with my PA on the 28th. He could be my grandson irisblue Apr 19 #6

You figure he's somebody's grandson Faux pas Apr 19 #7

cloudbase

(6,331 posts)

1. I use the Kirkland Mature (50+) multi.

Reply to irisblue (Original post)

Sat Apr 18, 2026, 03:11 PM

Apr 18

No complaints. No vitamin deficiencies that show up in the annual blood testing.

Bmoboy

(683 posts)

2. Centrum Silver

Reply to irisblue (Original post)

Sat Apr 18, 2026, 03:22 PM

Apr 18

One a day for many years

Plus 2 grams of Vitamin C with rose hips

Working so far

badhair77

(5,229 posts)

3. Centrum Silver for Women

Reply to irisblue (Original post)

Sat Apr 18, 2026, 03:55 PM

Apr 18

Recommended by my gynecologist. I usually look for sales.

snowybirdie

(6,765 posts)

4. Only advice our doctor

Reply to irisblue (Original post)

Sat Apr 18, 2026, 04:43 PM

Apr 18

Said is don't take the over the counter brain supplements. They don't work.

Faux pas

(16,577 posts)

5. I take individual vitamins,

Reply to irisblue (Original post)

Sun Apr 19, 2026, 09:47 AM

Apr 19

that way I know I'm getting the full recommended dosage. I take A,B-complex C,D3, and a boatload of individual minerals. I'll be 77 the 29th and I'm the healthiest person I know, my age and younger. Of course, that's just me, you should ask your doctor. Best of health irisblue!

irisblue

(38,082 posts)

6. I have an appointment with my PA on the 28th. He could be my grandson

Reply to Faux pas (Reply #5)

Sun Apr 19, 2026, 10:11 AM

Apr 19

Which was disconcerting at first, he introduced himself as "Hello I'm Dave, nice to meet you Ms Isisblue." Still calls me Ms Iris. Smart smart smart maw/excellent bedside /chairside manner.

Faux pas

(16,577 posts)

7. You figure he's somebody's grandson

Reply to irisblue (Reply #6)

Sun Apr 19, 2026, 10:32 AM

Apr 19

and I always try to get the younger drs, they're more open to a natural way of doing things and not so big on pushing prescriptions.

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