Fitness influencers swear by the 'carnivore diet'--it's 'basically a terrible idea,' doctor says [View all]
Beef, butter, bacon and eggs — that’s what some influencers swear by for the “carnivore diet.” The diet beefs up on meat and minimizes or cuts out fruit and vegetables entirely.
On TikTok, people can be seen eating bowls of steak and 12 scrambled eggs all in one day — and some even snack on a stick of butter, biting off a piece the way one would a carrot.
The diet, similar in style to the Atkins and keto diets, goes by many names: carnivore diet, lion diet, high-fat diet and animal-based diet. Devout followers of the lifestyle boast that their skin is clearer than it’s ever been, their gut is healthier and they’re in the best shape of their lives.
“One of the best things that’s happened since I quit the vegan diet and went carnivore is that my body odor just disappeared,” TikToker @steakandbuttergal said in one of her videos. “I don’t use any soap, I don’t use any deodorant and I smell amazing.”
https://www.cnbc.com/2024/03/30/fitness-influencers-swear-by-the-carnivore-diet-what-doctors-think.html
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How long until these idiots drop dead from heart attacks?
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