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applegrove

(129,003 posts)

5. I know. It hurts and is exhausting. And you get hurt where

Reply to Cha (Reply #4)

Sat Oct 25, 2025, 11:50 PM

Saturday

you were previously hurt. And then again. Try belly breathing. Or its variation: try two deep nose breaths in till your stomach fills out, then open your mouth and quickly exhale like you are blowing out. Do it again and again for a minute or two.

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Cha niyad

9 replies

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Highlight:

MAGA blames SNAP stoppage on Democrats who [View all] applegrove Saturday OP

And sadly those magas will never hear the truth because they are neurologically brain washed kimbutgar Saturday #1

They're not hearing the truth because media messaging is tailored to different levels in different areas. live love laugh Sunday #7

TY, apple.. Cha Saturday #2

De rien Cha! applegrove Saturday #3

No I haven't read it... Cha Saturday #4

I know. It hurts and is exhausting. And you get hurt where applegrove Saturday #5

Mahalo, apple.. That certainly Changes Cha Sunday #6

Republican'ts Mr.Bee Sunday #8

MAGA only pretends to care about SNAP Bookreadingliberal53 Sunday #9