General Discussion
In reply to the discussion: HFCS and YOU [View all]defacto7
(14,134 posts)The availability and buy-ability of non-natural foods has increased immensely in the last 50 years.
The level of childhood and adult exercise has decreased immensely in the last 50 years.
Sedentary activities have become an exponentially increasing norm in society over the last 50 years.
High caloric products with little nutritional value but high saleability has increased in 50 years.
The art of advertising and its ability to turn any product into a vice has been perfected.
Boredom has become the national pastime of America.
AND.... everyone's metabolism and chemistry cannot be judged as one single form; there are huge natural differences in the way our bodies function and react to the things we ingest.
Whether HFCS is an issue in obesity in the world or not, there are other factors that certainly have a major roll in overweight and cardiovascular health that don't include HFCS. I'm not a fan of HFCS, trans-fat or excitotoxins and avoid them as much as is reasonable. But I am a believer in the philosophy, "anything can be good in moderation" and "anything to an excess can be harmful."
My family includes many centenarians over the last 2 centuries. I hope we continue the trend but I think it has to do with a balanced attitude where food and exercise is concerned and part of this is to be reasonable and not overly excessive in anything including seeking health. If you enjoy and appreciate your body, mind and life, In most cases health will find you.
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