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In reply to the discussion: Trump's use of hypnotic language [View all]Laughing Mirror
(4,185 posts)Hats off to you for helping her out that time. Once I got her into a relaxed state with the guided breathing and the relaxation suggestions, I would offer her, as a special treat, a post-hypnotic suggestion as an anchor that would trigger her back to that much more relaxed state on the beach (or wherever she is most relaxed and safe) every time she feels another panic attack coming on.
And we can completely remove that claustrophobia too. We can take her back to when she first felt it and change the experience in her memory, and for her subconscious, so that she will never experience walls closing in on her again. In fact it might make her laugh that she had ever suffered from claustrophobia to begin with.
The mind is a powerful thing. Once people know that, they are willing to let you show them how.
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