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20. Excellent 👍👍 lifestyle changes are difficult but you will feel better

Wed May 21, 2025, 01:16 PM

May 2025

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lark

29 replies

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I have improved my overall health in last 12 months 😎 [View all] IrishBubbaLiberal May 2025 OP

This is the way k_buddy762 May 2025 #1

I was on 'death's doorstep' for nearly 2 years IrishBubbaLiberal May 2025 #8

Congrats on the changes. Lochloosa May 2025 #2

Good for you. Being, acting, eating healthy,... magicarpet May 2025 #3

Recently I've started eating sardines too. beveeheart May 2025 #4

I eat with a 'salad' of avocados and ripe tomatoes w/ olive oil IrishBubbaLiberal May 2025 #9

Youre a role model for us !!!!!! Thanks for proving it can be done ! Karadeniz May 2025 #6

Congratulations on getting a handle on your diet and exercise. surrealAmerican May 2025 #7

make your own bread, sourdough is fun to make and you don't use much salt Shellback Squid May 2025 #10

Added bonus: it fills the house with wonderful scents! calimary May 2025 #18

Good for you. xuplate May 2025 #12

Good for you! Richluu May 2025 #13

Have you tried freeze-dried strawberries EverHopeful May 2025 #14

Good for you. Keep it up. LoisB May 2025 #15

That's wonderful! pandr32 May 2025 #16

That is great! (n/t) OldBaldy1701E May 2025 #17

Good on ya, Irish Bubba! Very proud of you! colorado_ufo May 2025 #19

Thx IrishBubbaLiberal May 2025 #25

Recipe for success. . . . nt Bernardo de La Paz May 2025 #21

You give me hope. Zackzzzz May 2025 #22

Like this Emmental President brand, low sodium IrishBubbaLiberal May 2025 #26

Good job with changing your habits to improve your health. lark May 2025 #24

Good going Jilly_in_VA May 2025 #27

Thx IrishBubbaLiberal May 2025 #28

Think about walking sticks/trekking poles. Zackzzzz May 2025 #29