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In reply to the discussion: Went to doc today, high bad cholesterol, low good cholesterol [View all]NYC_SKP
(68,644 posts)3. I use a fitbit to make sure I get exercise.
Not one to workout, I do like to walk and don't even mind a treadmill with an iPad and music or TV.
I won a fitbit at a conference last December, didn't even know what it was but have used it daily to make sure I get 5 miles or 10,000 steps in.
Funny at Stanford when they were checking me in and I was lying there, I gave up my fitbit and the nurse said, "I don't think you'll be getting your steps in for a while."
Happy Christmas to you!
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My blood sugar issues began to improve once I removed HFCS from my diet.
Baitball Blogger
Dec 2014
#40