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Denninmi

(6,581 posts)
11. Thanks for asking. I'm in a better mood.
Wed Sep 25, 2013, 03:31 AM
Sep 2013

Last edited Wed Sep 25, 2013, 04:08 AM - Edit history (1)

Not great, but better. I had a good session today with my therapist, we discuss these things in depth, obviously, and I revisited this topic from last week. She feels that it is just a matter of reprogramming the inner dialogue away from such extreme negativity to bring positive about myself. We discussed all of the good qualities I have, all of the positives in my life, and I left there feeling pretty good about myself.

It's just going to take a lot of work to win the internal battle.

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