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Mental Health Support
In reply to the discussion: Well, I survived the first session and cried just once. Pretty good for me. [View all]calimary
(88,373 posts)22. It took my mom years before she finally admitted
        I guess all that time you spent at that radio station in college actually paid off. 
Shed previously thought I was wasting my time (and undoubtedly also, their money). By then, I was working on the air at some big L.A. stations and they could even tune in - as my father-in-law did, telling me he listened to me every morning while he was shaving! Took awhile for her to get there but she finally did get there.  
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                        Well, I survived the first session and cried just once. Pretty good for me. [View all]
							Siwsan
							Jan 2023
							OP
                        
        
        Good  job. Sounds like you had a good first session! Takes time to tell our stories.
        Evolve Dammit
        Jan 2023
        #13
      
        
        High functioning means that despite your anxiety & depression you are able to get done what you need
        tblue37
        Jan 2023
        #15
      
        
        Good going. I saw a therapist for a time, and she really helped me. I understand much better
        brewens
        Jan 2023
        #19
      
        
        IMO working to own your issues is very hard, never really ends, and probably is the most rewarding
        Ford_Prefect
        Jan 2023
        #28
      
        
        Your story is so similar to my own in many ways. Proud of you for starting this counseling.
        keopeli
        Jan 2023
        #31
      
        
        I've decided to declare today 'Decompression Day' and spend it snuggling with my kitcats
        Siwsan
        Jan 2023
        #36
      
        
        Hmmm... High functioning with anxiety and depression. Sounds like 99% of people I know.
        Beastly Boy
        Jan 2023
        #37
      
        
        Just because I'm good at masking and internalizing my problems doesn't make them any less painful
        Siwsan
        Jan 2023
        #42
      
        
        By no means did I mean to trivialize your problems. My apologies if you took it this way.
        Beastly Boy
        Jan 2023
        #44
      
        
        I curled up for a nap and woke up with pairs of cats curled up on each side of me
        Siwsan
        Jan 2023
        #43