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Mental Health Support

(23,442 posts)

6. It will be over before you know it. It's like having

Tue Jul 23, 2024, 08:35 AM

Jul 2024

the best sleep of your life. For now, close your eyes, take deep slow breaths and think about a calm,peaceful place you love.

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Not taking a Xanax [View all] XanaDUer2 Jul 2024 OP

Call and ask if it would be OK. MOMFUDSKI Jul 2024 #1

Thank you XanaDUer2 Jul 2024 #2

My heart goes out to you. Try this when all else fails, a guided meditation multigraincracker Jul 2024 #3

Ty XanaDUer2 Jul 2024 #4

I Googled this I am not a doctor but it is a medical site gab13by13 Jul 2024 #5

I took 5mg of Valium before I left the house MOMFUDSKI Jul 2024 #7

It will be over before you know it. It's like having livetohike Jul 2024 #6