Mental Health Support
In reply to the discussion: HeY! check in! [View all]hunter
(39,772 posts)But the depression is fairly well in the background.
Depression is a beast of no reason, a painful absence of light and warmth.
To be sad at times is to be alive. Depression is not sadness.
I've suffered uncontrolled depression when everything was going right for me and when everything was going wrong. There's no sense to be made of depression, it's just something that is, something I deal with, little different than asthma or arthritis.
It's my good fortune that past therapy and my daily meds generally keep the asthma, depression, and OCD at a level of minor irritation, not something life-threatening. But I've been in the life-threatening places, and there are no assurances it can't happen again.
Over the years I've maintained a social "safety net" of relationships but I'm not always an easy person to live with and have been known to burn bridges behind me. Sigh.
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