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Mental Health Support

fizzgig

(24,146 posts)

8. bubble baths

Reply to momto3 (Original post)

Fri Feb 3, 2012, 01:12 AM

Feb 2012

take a good book with you and close the door.

futz around on the icanhazcheezburger network

listen to my favorite goofy songs on youtube

nothing wrong with a bit of junk food therapy, i like chocolate malts

i know that it's hard to get up and get out of the house, but do it. go to a coffee shop or the park with a book, watch the sun set, listen to the birds.

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Highlight:

What do you do to help yourself when in the grips of depression? [View all] momto3 Jan 2012 OP

A couple of things that have occasionally worked for me xfundy Jan 2012 #1

I think that getting up and doing something is the key. momto3 Feb 2012 #4

read funny comics mdmc Feb 2012 #2

I like to play video games with my kids. momto3 Feb 2012 #5

I read childrens books. Neoma Feb 2012 #3

What kind of children books do you read? momto3 Feb 2012 #6

Mainly books from my childhood. Neoma Feb 2012 #7

have you read the his dark materials trilogy? fizzgig Feb 2012 #9

bubble baths fizzgig Feb 2012 #8

I used to force myself out of the house and run long distances... hunter Feb 2012 #10

For me, BrendaBrick Feb 2012 #11

Awww.... BrendaBrick Feb 2012 #12

I go on DU to get pummeled. Neoma Feb 2012 #13

I have tended to drink in the past fujiyama Mar 2012 #14