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Weight Loss/Maintenance

Systematic Chaos

(8,601 posts)

1. I've decided to go with yoga, myself.

Reply to K8-EEE (Original post)

Fri Jun 8, 2012, 01:51 AM

Jun 2012

The main reason for this is that I still have some ulceration and swelling issues on my left foot which make wearing shoes a form of torture. Yoga, however, can be done in bare feet on your floor. And trust me, when you're as out of shape as I am even the basic tutorial poses modified down to a form which I can just barely handle will still kick your ass and give you excellent cardio.

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Is anybody doing the "Walk With Mike" (Michael Moore) thing? [View all] K8-EEE May 2012 OP

I've decided to go with yoga, myself. Systematic Chaos Jun 2012 #1

That's awesome.... K8-EEE Jun 2012 #2

I used to live at Whitley and Franklin. kurtzapril4 Jun 2012 #3

I think I lived there too left-of-center2012 Oct 2012 #4

I can't walk that far spinbaby Oct 2012 #5

Silver Sneakers classykaren Mar 2013 #6