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Happy to see that Halva maintains all the beneficial nutrients of sesame seeds [View all]
and is an excellent source of several valuable vitamins, proteins, antioxidants and trace elements, as I've recently found it sold @ my grocery; have bought it, and it's often an evening treat!
As its all sesame seeds, The numerous health benefits of sesame seeds include:
Lower Cholesterol. ...
Lower Blood Pressure. ...
A Good Source of Dietary Fiber. ...
Rich in Antioxidants and Anti-Inflammatory Compounds. ...
Promotes Bone Health. ...
A Good Source of B Vitamins. ...
Rich Source of Plant-Based Protein. ...
Promotes Immune System Support and Blood Cell Formation.
AMAZING, I loved it as a kid, and can now 'indulge!'
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= new reply since forum marked as read