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what my blood sugar was that day. I just fasted for 12 hours for these routine tests - - cholesterol, thyroid, blood sugar, etc. New doctor, new health care plan, so she was doing the typical tests for someone my age.
Luckily, I don't and never had been a soda or juice drinker. My weaknesses are chocolate and breads. I will work on cutting down on these and adding more veggies. I'm not a fruit eater either. I seem to live on sandwiches and chocolate 
and coffee!
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