Peregrine Took
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Wed Jul-07-10 08:22 PM
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| Any other over 65 runner/joggers on DU? |
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Its pretty rough out there in the 90 degree heat - what are your survival techniques?
Its best to go late - after 6 PM but not so late that the muggers are out...
HYDRATE!
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| enough
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Wed Jul-07-10 08:26 PM
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| 1. Early is even better, the earlier the better. And water water water. (nt) |
| elocs
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Wed Jul-07-10 09:30 PM
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| 2. I have a hard & fast rule: I never run unless I'm being chased, |
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and it's been a long time since I've been chased. I see people out running in extreme heat and I just think how stupid that is.
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| Peregrine Took
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Thu Jul-08-10 09:52 PM
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| 3. You're right but the feelings of euphoria you get after a difficult run |
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are incredible. Its like walking on a cloud or 10 ft over the ground. I'm totally addicted.
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Fri Oct 03rd 2025, 09:12 AM
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