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Thu Apr-09-09 03:39 PM
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Has anybody seen this site before? |
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www.moodtracker.com
I just signed up for it. It looks like it could be a useful tool for those of us mood disorders.
The second time I was hospitalized, in August of 2007, I started filling out a mood tracking worksheet (old-skool, pen-and-paper style). I kept up with it for several months, including during a subsequent hospitalization in October of 2007. I found it to be very helpful in seeing trends in my mood, and also for sharing with my doctor and therapist.
Thought I'd share this, as it could be helpful for those of us with depression, bipolar, etc.
:hi:
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amyrose2712
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Fri Apr-10-09 08:41 AM
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1. Thanks for posting this. |
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I will show it to my bf. He is bipolar.
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qb
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Fri Apr-10-09 01:42 PM
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2. Thanks! I just signed up. |
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I will see how it goes for a while and then see if my therapist wants to use the site to track my mood.
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DU
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Tue Sep 23rd 2025, 04:45 AM
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