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Looking back on my childhood (mostly a "forgotten boredom", in Larkin's words), I'm amazed that I managed to survive until leaving the family home to go to college. Living alone during my college years was such a release! A few years later, between renting and buying, I had to move back into the family home for six months, and it was agony. Don't get me wrong: I don't hate my family, but those energy tentacles (you have it exactly right) were almost unbearable. They almost killed me (and, worse, someone else): at weekends, if I had nothing else to do, the pressure would sometimes drive me out of the house to my car, to drive around aimlessly releasing tension, and on one particularly bad day, I took a corner too fast and almost collided with an oncoming car. No therapeutic driving for me after that. Fortunately, I soon found my own place, where I've lived in cool isolation ever since. I now find the idea of sharing a living space literally unimaginable: if I try to picture it, my mind veers away from the idea.
I live in London (UK), so, expense-wise, my situation is similar to yours. My place is really not big enough for anyone who owns stuff: I'm at the point now where I'll probably have to start disposing of books, and, you know, that's painful. But big cities are probably the best place for people like us: ok, you can't afford your dream home, but they accept loners. I grew up in a village, and everyone knew everyone else's business. In London, I'm barely on small talk terms with my neighbours of 17 years, and nobody thinks that's odd. And, of course, in the city I can soak up the energy of those millions of people by osmosis, while enjoying all those amenities which small towns lack (for example, it's almost 22:40, and I'm about to go shopping, on foot).
Only you can decide what's right for you. You feel that something's wrong with you because the norm is set by loud extroverts. But are they happy? Look at the divorce rate. Look at domestic violence figures. Make the best of what you are. I won't pretend that being a loner is ideal, but there are worse burdens.
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