Sat 4/16 Exercise Thread

[CitySky]

This morning I biked to Rice U., ran the 3-mile track, biked home. :) It felt great but I really needed a NAP later!

And you, good peoples?

[IronLionZion]

1. yup

30 minutes on the elliptical doing HIIT, and 15 minute special with bench press and dumbell raises

I'm feeling the burn

[MissMillie]

2. thanks for taking over CitySky!

I didn't get to work out yesterday. I had so much to do around this house there wasn't any time, and when I could find the time, I had run out of steam.

[seemunkee]

3. Does washing and waxing the car count?

Then yes. Otherwise no?

[vikegirl]

4. Light step day

Breakthru Cardio Step, then walking my parents' lab-dachshund mix (I know, which was the mother? :o )