Sunday, 5/1: I didn't work out today, but would like to know if you did.

[flvegan]

I'm having air conditioning issues, and the repairman occupied my gym time today. Plus, roomies car is on the blink, so I drove her around a bit today.

So, what say you?

[flamingyouth]

1. I went to a yoga workshop today

Unfortunately, my lower back is hurting me now. Hopefully just some ice and some Advil will relieve that. :(

[wildeyed]

5. Ouch! Hope you are feeling better.

I wish I had more time for yoga. I am going to try to get a friend to watch my kids one morning a week so I can go to a studio class.

[MissMillie]

2. Unless leisurely beach walking counts

then no, I didn't work out Sunday. My friend drove me up to ME and we walked Scarborough beach, Old Orchard Beach, and York Beach, and we ate steamers and pizza and ice cream.

Not my most physically health-ful day, but it did wonders for my soul.

[emulatorloo]

3. 45 mins on the elliptical

And there you have it.

Good luck w the air conditioning.

[vikegirl]

4. yes

Weight day: CTX (Cross Train Express) Upper Body Split. No time for cardio as I was playing with my new Mac (up until now, exclusive Windows gal here, so the differences are interesting to learn!).