Thurs, 5/5: I'm planning to run this afternoon--what about you?

[MissMillie]

I was up late last night, and couldn't get up to run this morning. I'm planning on running before dinner tonight (late afternoon/early evening).

[funkybutt]

1. I'm planning to run this afternoon too

Think I'll just have a Smoothie or something light for lunch. I'm going to try to run 3.5 miles again.

[ewagner]

2. Ouch!

I did something to my knee this morning so I limited myself to a mile...tylenol helps.....hope it doesn't keep me from exercising.

[MissMillie]

8. take good care of that!

Don't rush to get back if it means you'll be doing more damage.

[emulatorloo]

3. 35 minutes on the elliptical, 7:45am

So nice to get it done first thing.

[vikegirl]

4. semi-circuit

The first two sections of Body Max. The first is high-impact step aeobics for 23 minutes; the next is 20-minutes of cardio and lower-body toning moves (like squats, lunges, plies, etc.). Didn't have time for the upper-body portion of the DVD, but it still made a good 60-minute workout with abs tacked onto it.

[MemphisTiger]

5. 40 minutes elliptical

felt pretty good after the first 5 minutes. Legs still sore from yesterday's leg day.

[wildeyed]

6. Ran for 1/2 hour,

then did strength and flexibility for 45 min. Felt pretty good.

[flamingyouth]

7. Just got back from running about 2.5 miles

It is a perfect day here but there's pollen flying around like crazy and my eyes started to get itchy. Still, it was a great run and I feel invigorated afterward. :hi:

[MissMillie]

9. UPDATE: How dare they?????!!!!!!!

Dang high school track team had a track meet! When I wanted to run the track! Phooey on them!

I took the day off.

[flvegan]

10. Chest day.

Went up in weight in the incline dumbell presses (to 80 lbs in each hand). Small, personal victory.

[Zing Zing Zingbah]

11. I wish I could...

I haven't been able to exercise for three days. I had an infected cyst on my chest lanced earlier this week and now I've got this little hole on my chest where the cyst used to be. I'm kind of afraid that if I try vigorous exercise too soon I'll mess up the healing process. It's still sore in that area too. I'm not sure when I can exercise again. Hopefully soon. I feel soooo lazy when I don't get to exercise, and that's not a good feeling.