Monday 5/23--I took yet another day off--what about you?

[MissMillie]

*gasp* 2 days off in a row! I'd better not let this get out of hand!

[emulatorloo]

1. chest and back, another darn good workout! Congrats on the 5k

take it easy another day or so.

[MemphisTiger]

2. Great workout

I have my diet in check now, and I'm ready to be down to 9% bodyfat by mid July.

Today did chest, back, shoulders, and traps. Good workout. The new supplement I'm taking gives you great energy without the jitters. Ephedra-free Animal Cuts.

[vikegirl]

3. Woke up with plenty of time to exercise

But still wound up late for work! I did Step Heaven, with lots of modifications.

[Cobalt Violet]

4. I did my legs and back today.

I had 2 days in a row of Sat. and Sun. I had to work 9-7 Saturday on my feet all day and 10-5 Sunday doing the same. It was the first 2 days in a row for a very long time.

You're the one in control MissMillie. Only you can not let it get out of hand.

[wildeyed]

5. I have been sick for the past week.

:(

I was patting myself on the back for making through winter without a major illness, and blam, a bad cold. To stay supple, I have been stretching, but no strength or running.

[seemunkee]

6. I'm with you

Too much to do.