Wed, 6/1: I worked out today--did you?

[MissMillie]

Hi folks! I jogged 2 miles this morning, trying to speed up a bit and I managed to shave about a minute off of my time for that... so not too shabby.

I also did my short upper-body stint in the weight room.

[ewagner]

1. Six days off

and finally got back to it today...not my best times....but I did work up a good sweat...got the heartbeat up real good...back at it again tomorrow.

My company arrived on Thursday night and didn't leave 'til yesterday. Too busy being breakfast cook and host to go out and exercise....

[Rainbowreflect]

2. Me too. Aerobic dance video, upper-body weights and yoga.

My tummy muscles (I guess they are in there somewhere) hurt today from my pilates yesterday.

[vikegirl]

3. It must be Wednesday

Power Max!

[seemunkee]

4. Day one done

20 pushups
25 situps
15 pushups
25 situps
15 pushups
once in the AM and once in the PM

[MissMillie]

5. good work!

The first day is always tough. Day 2 can be tougher (there's something about the realization that day 1 wasn't a novelty) but I know you'll tackle it.

[Cobalt Violet]

6. I did a one and a half hour hike outside with some hill climbing .

[Longhorn]

7. Boy, did I?

Forty-five minutes of strength training (lower body) followed by about an hour of cycling these dad-gum hills in my neighborhood!

[wildeyed]

8. Yes, finally!

I am over my cold at last! I did a difficult yoga class. Very fun, and I am very sore today.