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Just wanted to recommend this diet:

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lildreamer316 Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jun-02-05 11:06 PM
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Just wanted to recommend this diet:
Called the Reverse Diet or the Lifestyle Change Diet.

I have been trying some of the tofu recipes and they really make me feel full. Just started the hot lemon water & garlic; I'll let you know how this works. Supposed best benifit: no sagging skin from weight loss; no feeling empty!

http://www.thepittsburghchannel.com/health/4493718/detail.html

http://www.thepittsburghchannel.com/news/4495203/detail.html

http://www.thepittsburghchannel.com/news/4493234/detail.html

http://www.diet-blog.com/archives/2005/05/25/the_reverse_diet_solution.php
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