MissMillie
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Fri Jun-03-05 08:12 AM
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| Fri, 6/3: I worked out today--did you? |
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Hi folks!
I shortened my run today to only 1 mile and then spent about triple the time I usually spend in the weight room. Lots of upper body today: tricep curls, shoulder press, rowing, etc.
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| Rainbowreflect
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Fri Jun-03-05 08:34 AM
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I got a Striptease aerobics video set yesterday. I did the first one this morning along with yoga. The video was fun & a good workout.
I have a feeling I will hurt tomorrow.
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| ewagner
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Fri Jun-03-05 09:20 AM
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did some short weight workouts too...
rewarded myself with a whole wheat bagel afterwards....
I weighed myself just before the 1 mile trek and I was DOWN 1.5 lbs from Tuesday morning....that's good news, it means that I'm back to where I was prior to the Memorial Day gourging I did with my in-laws...
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| vikegirl
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Fri Jun-03-05 02:55 PM
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| 3. Nifty little step video.... |
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CIA 9901 - Step, Low and Tone. I did the step portion, which is mega-fun.
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| seemunkee
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Fri Jun-03-05 06:58 PM
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75 situps 60 pushups in the AM
25 situps and 40 pushups in the PM
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| Longhorn
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Fri Jun-03-05 09:53 PM
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| 5. My trainer came for my bicycle today |
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so I "rode" in my living room -- 30 minutes.
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DU
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Mon Sep 22nd 2025, 10:46 AM
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