Wednesday, 6/22: I haven't worked out today--what about you?

[MissMillie]

I had to get my car to the shop for repairs this morning and that put the kybosh on my getting to the gym.

I don't know if this counts, but I did a ton of packing for my upcoming moves (both office and home) yesterday, and will do even more today.

So no cardio, but plenty of lifting and bending and stretching.

[Rainbowreflect]

1. I worked out. Aerobic video, upper body weights & yoga.

Your packing most definitely counts. I did not do my normal work outs this weekend, but I walked for hours on Saturday & put up drywall on Sunday. Used muscles I do not normally use & got great work outs both days.

[ewagner]

2. Two separate

long bike rides.....probably about 10 miles total...It felt good and it didn't kill my knees.....

[flamingyouth]

3. Going to a long Pilates class tonight

Looking forward to it, as my back is feeling really stiff right now. :hi:

[vikegirl]

4. Did my old staple

PowerMax.

[LastKnight]

5. freeweight exercises.

today is my 'off' day... i really gotta get some cardio in there though. i can never get myself out running... getting myself to do Lifting isnt a problem, just the running...

[Longhorn]

6. Another bike commute.

I encountered a rude driver of a huge truck who decided a 15-second delay in getting around me was reason enough to blast his horn at me. But shortly afterwards, a guy in a pickup truck going the other way tipped his cap at me. :D