Rainbowreflect
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Fri Jul-01-05 10:15 AM
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| Friday July 1st. Did you work out today? |
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I did, Strip tease dance video, lower body weights & yoga.
It's my birthday today & I feel great.
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| MissMillie
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Fri Jul-01-05 11:08 AM
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I guess maybe I'm just not organized enough at my new place... I can't seem to get my act together enough to get the bag packed.
I can see a big difference in how I feel too... I'm tired. I had a lot more energy when I was at the gym every day.
Back to it next week--no excuses!
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| Rainbowreflect
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Fri Jul-01-05 02:24 PM
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| 2. Enjoy your weekend & get back on track next week. |
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Sometimes a short break is good for you. Although with all your moving I don't know if you can call it a break.
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| flamingyouth
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Fri Jul-01-05 04:34 PM
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Sounds like a fun workout. I'm going to Pilates tonight, then yoga tomorrow and Sunday. I think I'll take Monday off, or just maybe go for a run or a walk. :hi:
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| ewagner
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Fri Jul-01-05 04:46 PM
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:party:
Yes I did my 1-1/2 mile walk this morning....
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| LastKnight
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Fri Jul-01-05 11:42 PM
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| 5. yea, and it kicked my ass tonight. |
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lifting - my arms are shaking, new routine, i love that feeling like youre so week you can barley type at the keyboard and yet the endorphins are running so high it feels good.
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DU
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Wed Sep 24th 2025, 11:07 AM
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