Saturday, 7/30: I worked out today--did you?

[MissMillie]

Hi folks,

My kids kept me pretty busy when I got home from work last night, so I didn't get to run. I did get up and run today though. I did 3.1 miles (5K). It was a good run.

I'm going to spend the rest of the day dealing w/ my house (it's a wreck). I was kind of hoping my kids would have taken care of it, since it's my birthday, but alas, they didn't seem to think of it.

Have a good day everyone.

[Longhorn]

1. Happy Birthday!

I'll bet you feel younger this year than last! Enjoy your day! :toast:

[MissMillie]

2. I feel younger now than I did 10 years ago

I think I look it too!

[swimboy]

3. I swam my mile this morning. (I wanted to sleep in.)

:woohoo:

[Droopy]

4. Happy birthday! Tell them kids to get off their lazy butts

and do something around there. That's what my mom always did. :)

I did my upper body workout and a 1 mile run/walk.

[midnight armadillo]

5. Used my 24 kg kettlebell

Phew, it wiped the floor with me in 20 min. What a step up from the 16 kg one I've been using!

[flamingyouth]

6. Happy Birthday, Miss Millie!

I don't know if I'm going to work out today or not. I'm having a fibromyalgia flare-up. Right now I'm doing okay but I think I will rest later after work. Tomorrow I'm going to go to yoga, though. :hi:

Hope you have a great b-day!:party:

[vikegirl]

7. Happy (belated) birthday!

Congrats! :party:

I did Breathru Cardio Step on Saturday. :-)