I'm trying to lose weight while on medicine...

[Rising Phoenix]

and it's next to impossible and very frustrating...grrrrrrrr.....that is my little rant for the day, thanks for listening.

[MissMillie]

1. Do your best to eat foods that stimulate your metabolism

whole grains, fiber, protein.


I know it's hard. I was on anti-depressants for years and they had a devastating effect on my weight (which only served to make me more depressed)

[feminazi]

2. what meds are you taking?

i'm on an anti-depressant, too.....prozac. i've heard it's harder to lose while taking them. i'm having problems dropping even an ounce so i share your frustration.

:banghead:

[Rising Phoenix]

3. prozac here too, among several others

I have some issues, but right now losing weight is one of my biggest