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Rising Phoenix Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Sep-12-05 11:06 AM
Original message
mental health day?
I am wiped, it has been one thing after another, would it be bad to take a day off my routine to catch up on things around the house and get some much needed R& R...
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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Sep-12-05 11:09 AM
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1. Of course it wouldn't be a bad thing
I take one day off (at least, though often 2 days) every week.

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Rising Phoenix Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Sep-12-05 11:10 AM
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2. thanks Miss Millie
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MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Sep-12-05 03:03 PM
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3. A day off can be just what you need to get motivated again
Every once in a while, I'll take a full week off to help my body to recover. It can be a great way to recover and find your focus again. Also, check your diet if you're having energy problems.
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AlCzervik Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Sep-12-05 04:42 PM
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4. no, take a break, i did today for the same reason.
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NMMNG Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Sep-13-05 03:47 AM
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5. It's never wrong to take a MH day
You can't have good physical health if your mental health is lacking.
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Rising Phoenix Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Sep-13-05 11:02 AM
Response to Reply #5
6. thanks everyone
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