Saturday, 10/1: I worked out today, did you?

[GOPisEvil]

I did back/biceps and 33 minutes of cardio. :bounce:

[Longhorn]

1. Not yet.

But I hope to get a lot of exercise jumping up and down, whooping and hollering, watching the Longhorns football game. :)

[AlCzervik]

2. i did 60 minutes on the treadmill and i usually watch tv for the hour but

today the only thing i could find was Andy Griffith I so put on my ipod, turned the sound down on the tv and lemme tell ya, Mayberry looks pretty weird when you're listening to Slipknot.

[flamingyouth]

3. Taking today off.

I worked out a ton this week and my body feels like it needs a rest.

I'll be back at it tomorrow, and hopefully Monday after my MRI. :)

[swimboy]

4. Not today, I'm taking the week-end off. Coffee and newpaper in bed!

Early morning swim Monday.

It was good meeting you at the March in Washington! :hi:

[Dastard Stepchild]

5. yup...

Cardio and upper body. :)

[crispini]

6. No, I worked out three days in a row

and I needed a break. But I'll be back at it tomorrow, I think. :7

[MissMillie]

7. I did! I ran my 5K race

but I'm going to post about it in its own thread.