GOPisEvil
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Sat Oct-08-05 04:46 PM
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| I'm late today: Saturday, 10/8. I did, did you? |
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I just got back from a rousing 45 minutes on the elliptical machine.
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| Dastard Stepchild
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Sat Oct-08-05 06:21 PM
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I'm actually very happy with myself. I couldn't make it to the gym because I had a pretty heavy workload today. So, I did a 35 min cardio DVD and I did my upper body workout at home. Normally, I would have sat it out. :)
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| flvegan
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Sat Oct-08-05 08:30 PM
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"Normally, I would have sat it out." There you go. That's success.
I did a light shoulder/delt workout, then hit the elliptical. I'm starting a cutting phase, so I'm gonna get grumpy.
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| Dastard Stepchild
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Sun Oct-09-05 01:09 AM
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Edited on Sun Oct-09-05 01:09 AM by sjbech
to reverse the trend. :)
Edited to ask: What is a "cutting phase"
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| MemphisTiger
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Mon Oct-10-05 07:52 AM
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| 4. a cutting phase is when you lower calories to |
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reduce bf % without losing much muscle. It's what bodybuilders do before a show, if that helps.
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| Dastard Stepchild
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Mon Oct-10-05 11:16 PM
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yes.. that did help. Thanks! :)
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Tue Sep 23rd 2025, 07:50 AM
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