So i had my foot problem taken care of today

[AlCzervik]

i mentioned on a thread about a month ago i thought i had a bone spur or calcium deposit, turns out it was a ganglion cyst, so i went this morning and it was aspirated, i won't get into the somewhat gory details but he got out what was in there and they are sending it to the lab for a look-see. I have a compression wrap on my foot for the next 4 days and hopefully after that all will be well. I'm taking today off and maybe tomorrow too and hopefully i'll be back on track Saturday, he also shot some steroids in there so hopefully that will speed along the healing process.

[flamingyouth]

1. Glad you had that done.

I'm sure it's painful - definitely give it a rest for a few days. The steroids should help with the inflammation, though. Take it easy and hope you feel 100% real soon! :pals:

[MissMillie]

2. Looking forward to having you back w/ us 100%

I know you've been missing it too.

Doesn't it suck when injury or illness mucks up your workout routine?