Sunday, 10/30: I worked out today--did you? (5K edition)

[MissMillie]

:hi: Good evening gang!

I ran in a 5K race today, and I'm proud to say that I beat my best official time by 3:15.

I'm still the slowest runner, but I'm not as slow as I used to be!


Any of you guys get any fitness in today?

[Jean Louise Finch]

1. Congratulations!

That's fantastic news! You should be proud indeed.

I have been off DU for a while now, but want to try and check in regularly re: my progress on fitness. I didn't work out Sunday, but I was up til 4am Saturday dancing and sweating! Am going to do an hour of yoga today (Monday). We have a yoga teacher come to the office on Mondays at 5:30, which is fantastic, as the whole office gets out their mats and stretches out.

Happy Halloween!