Rainbowreflect
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Mon Oct-31-05 02:36 PM
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| Monday, 10-31 Happy Halloween workout addition. |
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I worked out today, did you?
I walked, did lower body weights & yoga.
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| MemphisTiger
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Mon Oct-31-05 03:10 PM
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| 1. I think I have tendinitis in my fingers |
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It started after I did deadlifts. I plan to go running on the street for 30 minutes today. I have a few 5k's coming up and need to get my cardio back.
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| flamingyouth
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Mon Oct-31-05 04:17 PM
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| 2. 30 minutes on elliptical set to intervals. |
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Then some leg presses, leg curls and some ankle strengthening. :hi:
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| vikegirl
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Mon Oct-31-05 06:07 PM
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| seemunkee
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Mon Oct-31-05 07:00 PM
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did it every morning for a year but haven't done any lately. Could really feel those hamstrings stretch.
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| Hello_Kitty
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Mon Oct-31-05 10:00 PM
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| 5. Elliptical, chest, tris, and shoulders n/t |
| Longhorn
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Mon Oct-31-05 10:52 PM
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| 6. Too cold and rainy for a bike ride so I "rode" my elliptical. |
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Only two miles in half an hour but better than nothing! :)
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| MissMillie
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Tue Nov-01-05 08:26 AM
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| 7. I didn't... and feel terrible about it |
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between getting up an hour late and arriving at the gym w/ a terrible headache, I just didn't have it in me to exercise.
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DU
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Mon Sep 22nd 2025, 08:58 PM
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