GOPisEvil
(1000+ posts)
Send PM |
Profile |
Ignore
|
Tue Nov-01-05 11:15 AM
Original message |
| Tuesday, November 1 - I worked out, did you? |
|
45 minutes of cardio! :bounce:
|
| Rainbowreflect
(1000+ posts)
Send PM |
Profile |
Ignore
|
Tue Nov-01-05 12:15 PM
Response to Original message |
| 1. I did my tai-chi, walked & did yoga. |
| MissMillie
(1000+ posts)
Send PM |
Profile |
Ignore
|
Tue Nov-01-05 01:08 PM
Response to Original message |
| 2. I started to... but I had to stop |
|
as to the details of this ordeal, I won't share them, but let's just say I'm really not having a very good day.
|
| Rainbowreflect
(1000+ posts)
Send PM |
Profile |
Ignore
|
Tue Nov-01-05 02:22 PM
Response to Reply #2 |
| 3. I hope everything turns out alright! |
|
Take care of yourself.
:hug:
|
| MemphisTiger
(1000+ posts)
Send PM |
Profile |
Ignore
|
Tue Nov-01-05 02:33 PM
Response to Original message |
| 4. Didn't feel too good today but did 20 minutes of treadmill |
|
and upper body weights. Nothing organized, just a bit of everything. The tendonitis in my fingers limited what pull exercises I could do.
|
| seemunkee
(1000+ posts)
Send PM |
Profile |
Ignore
|
Tue Nov-01-05 03:36 PM
Response to Original message |
|
5X125, 5X175, 5X225, 3X260, 2X285, 5X175
I think I psyched myself out of doing a full 5 reps at 260 and 285. I'll work up to it over the next 2-3 times.
|
| flamingyouth
(1000+ posts)
Send PM |
Profile |
Ignore
|
Tue Nov-01-05 04:18 PM
Response to Original message |
| 6. Walked 3 miles of mostly hills in an hour |
|
Oh, and it was pouring down rain to boot. :(
|
| vikegirl
(1000+ posts)
Send PM |
Profile |
Ignore
|
Tue Nov-01-05 06:55 PM
Response to Original message |
DU
AdBot (1000+ posts)     |
Wed Sep 24th 2025, 04:23 AM
Response to Original message |
Printer-friendly format
Email this thread to a friend
Bookmark this thread
