I have been skipping my workouts too often for a while,

[Rainbowreflect]

but this week I think I am back on track.
I challenged myself to workout each morning & walk at lunch each day Monday through Friday this week.
And I DID IT!
:bounce: :bounce: :bounce:

[feminazi]

1. good for you!!!

i've been slacking off lately, too. i find i'm just not as motivated when it starts getting dark so early. with the time change this past weekend, i only worked out monday evening.

but i took today off from work and went for a 4 mile run this morning. once i get back in the swing i know i'll be ok.

[wildeyed]

2. I have just been really busy.

I have been volunteering with local groups for the election and renovating my bathroom. The election is over on Tuesday and I should manage to finish the bathroom in the next week, so hopefully I will have the time to get back at it soon.

[midnight armadillo]

3. Me too

Three weeks off, to be exact. My acid reflux flared up severely, resulting in major asthma trouble, at the same time I was under the gun at work to get software shipped on time.

Now everything is good and my 24 kb kettlebell is calling my name...

[soleft]

4. me too but I'm ready to get serious again

I've had a pulled calve muscle for three months now - it was better but then I reinjured in mid Sept so last few weeks i've been laying low.

it still hurts but I don't know what else to do but keep moving. Try to do nothing that will put too much strain on it but I can't let the rest of me atrophy, or let my metabolism die again from lack of movement.

So I went some strengthening machines Friday and Monday I'm going to hit the pool again.

Here's to comebacks!

:thumbsup:

[IronLionZion]

5. YES, 12-hour workdays blow

It's always dark when I get home and I don't feel like working out. Especially since I have to eat dinner and go to sleep immediately after and that's not good.

Oh well, there's always the weekends and lunch.