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Friday, 11/11, Veteran's Day: I worked out, you?

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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Nov-11-05 11:47 AM
Original message
Friday, 11/11, Veteran's Day: I worked out, you?
I did chest and triceps, along with 30 minutes of cardio.
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Nov-11-05 06:09 PM
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1. I did!
My foot's feeling better so I did the stepping portions of Meximum Intensity Cardio :-)
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flakey_foont Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Nov-11-05 07:07 PM
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2. yes
leg presses, shoulder shrugs, presses, lots of shoulder work,some biceps and abs
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Nov-12-05 12:20 PM
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3. An hour of Pilates.
:hi:
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More Than A Feeling Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Nov-12-05 07:53 PM
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4. YES!
20 minutes of cardio!
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